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My Mission

I often call myself an "annoying healthy person" only because I talk about my health journey a lot.  Like AAAHHHLOOOOT!

And here's why...

I want to show women that they can gain health and mindful wellbeing.  The only way I know how to do that is to tell my story while I live it out loud.  I want to be an example of a loving, kind, and thoughtful human that has turned her health around.  I've made myself a priority in my own life.  With a focus on living my transformation out loud warts and all.  There have been and will continue to be challenges and bumps.  I may do well and I may fail... but I'll always fail forward.  I live in a curious mindset always and encourage others to do so as well.  I haven't always been this way and someone inspired me to do the work.  

So that said...

If i can inspire just one person I've achieved my goal. 

If I can personally lead them then that's a personal bonus.  

So follow my journey.  I'll share my experiences as I go through the ups and downs of life. 

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